ÿþ<html> <head> <meta http-equiv="Content-Language" content="de"> <meta http-equiv="Content-Type" content="text/html; charset=ISO-8859-1"> <link rel="stylesheet" type="text/css" href="/css/sgd_format.css"> <title>Realistisches Zeitziel für Halbmarathon</title> </head> <body> <h2>Realistisches Zeitziel für Halbmarathon</h2> <ul>Aus der aktuellen 10km Zeit kann man sich ein realistisches Zeitziel für den Halbmarathon errechnen. Die folgende Tabelle gibt einen schnellen Überblick. <p></p> <table id="table_w_frame" border="1" width="50%" style="border:medium solid black; border-collapse:collapse"> <tr bgcolor="#8B0000"> <th align="center" width="40%" style="border:medium solid black">Aktuelle<br>10km Zeit</th> <th align="center" width="60%" style="border:medium solid black">Realistische<br>Halbmarathonzeit</th> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">30:00 min</td> <td align="center" style="border:medium solid black">01:06 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">32:30 min</td> <td align="center" style="border:medium solid black">01:12 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">35:00 min</td> <td align="center" style="border:medium solid black">01:18 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">37:30 min</td> <td align="center" style="border:medium solid black">01:23 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">40:00 min</td> <td align="center" style="border:medium solid black">01:29 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">42:30 min</td> <td align="center" style="border:medium solid black">01:35 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">45:00 min</td> <td align="center" style="border:medium solid black">01:40 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">47:30 min</td> <td align="center" style="border:medium solid black">01:46 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">50:00 min</td> <td align="center" style="border:medium solid black">01:52 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">52:30 min</td> <td align="center" style="border:medium solid black">01:57 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">55:00 min</td> <td align="center" style="border:medium solid black">02:02 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">57:30 min</td> <td align="center" style="border:medium solid black">02:08 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">60:00 min</td> <td align="center" style="border:medium solid black">02:13 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">62:30 min</td> <td align="center" style="border:medium solid black">02:18 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">65:00 min</td> <td align="center" style="border:medium solid black">02:25 Std</td> </tr> <tr bgcolor="#CCCCFF"> <td align="center" style="border:medium solid black">67:30 min</td> <td align="center" style="border:medium solid black">02:30 Std</td> </tr> <tr bgcolor="#9999FF"> <td align="center" style="border:medium solid black">70:00 min</td> <td align="center" style="border:medium solid black">02:36 Std</td> </tr> </table> </ul> <p>&nbsp;</p> </body> </html>